consultations

In a modern world of convivences like cars, grocery stores, and delivery services we’ve been forced to do less and our bodies have suffered for it. Peoples brains have gotten slower, instincts duller, bodies weaker and egos bigger that keeps that from changing. The Urban Warrior Fitness for Survival program is here to change that.

I believe that the human body is the best piece of fitness equipment and they only thing you really need. My program mainly uses body weight but will use basic equipment to accelerate results.